Healthy Eating

Fennel, Citrus and Roasted Beet Salad

The sweetness of the roasted beets works well with tart grapefruit in this healthy beet salad recipe. Turn this beet salad into an entree by adding … [Continue reading...]

Improving Your Lifestyle

7 Golden Tips To Control Binge Eating

Uncontrollable eating, frequent eating, even when you find yourself full but continue to eat anyways; Does this all sound too familiar? If your answer … [Continue reading...]

The World of Energy

The Secret Power of Gemstones and Crystals

Stones, Metals and Gems have been used since ancient times as powerful healing objects and meditation accessories, and to make medicinal … [Continue reading...]


Improving Memory: 5 Memory-Boosting Foods

The ability to store, retain, and recall information could possibly be one of the most important aspects of success. If you are unable to remember … [Continue reading...]

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